Matcha Smoothie: Easy Recipe to Energize Your Day at Home
A delicious matcha smoothie that provides a refreshing energy boost, perfect for any time of day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverages
- Method: Blending
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk
- 1 banana ripe
- 2 tablespoons matcha powder
- 1 tablespoon honey or maple syrup
- 1/2 cup spinach (optional)
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend on high until smooth.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
- You can substitute any milk of your choice.
- For a creamier texture, add more banana.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: matcha smoothie, healthy smoothie, energizing recipe
Find it online: https://www.cookingheart.com/matcha-smoothie/