Healthy Make Ahead Breakfast Sandwiches You’ll Love with Turkey Bacon
Enjoy these delicious and healthy make-ahead breakfast sandwiches featuring turkey bacon, perfect for a quick morning meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 8 slices turkey bacon
- 4 whole grain English muffins
- 4 large eggs
- 1 cup spinach, chopped
- 1/2 cup low-fat cheddar cheese, shredded
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside.
- In the same skillet, scramble the eggs with black pepper and spinach until cooked.
- Cut the English muffins in half and toast them lightly.
- Layer each muffin half with scrambled eggs, turkey bacon, and shredded cheese.
- Top with the other muffin half and wrap in foil.
- Bake for 10 minutes to melt the cheese.
Notes
- Make sure to store the sandwiches in an airtight container.
- These sandwiches can be frozen for up to a month.
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Healthy Make Ahead Breakfast Sandwiches, Turkey Bacon, Breakfast Recipes