Colorful Teriyaki Chicken Stir-Fry: Easy Weeknight Delight
A vibrant and easy-to-make Teriyaki Chicken Stir-Fry that’s perfect for a weeknight meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons vegetable oil
- 1/4 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 cup cooked rice or noodles
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook until browned, about 5-7 minutes.
- Add the garlic and ginger; stir-fry for 1 minute.
- Add the bell peppers and broccoli; stir-fry for another 3-4 minutes until tender-crisp.
- Pour in the teriyaki sauce and mix well. Cook for another 2 minutes.
- Serve over rice or noodles.
Notes
- Feel free to add other vegetables like carrots or snap peas.
- This dish can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 6 grams
- Sodium: 800 mg
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 34 grams
- Fiber: 2 grams
- Protein: 25 grams
- Cholesterol: 70 mg
Keywords: Colorful Teriyaki Chicken Stir-Fry, easy stir-fry, weeknight dinner
Find it online: https://www.cookingheart.com/colorful-teriyaki-chicken-stir-fry/